To prevent gum disease, periodontal, and other dental problems, we need good dental hygiene. We have gathered some of the tips from experts in the field to help you maintain a good and impressive smile. What the experts advise Dental experts commonly advise brushing at least twice a day regularly to alleviate gum and dental diseases. Make sure that the gum line and tooth area come into contact with the bristles of the toothbrush. Brushing using an up and down motion is the most effective way to clean the surface of your teeth. Flossing if not after every meal,... Read More.